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1. Eat a healthy diet   Depending on WHO recommendations to have a healthy lifestyle means: Cutting down on foods high in salt, free sugars, saturated fats and trans-fatty acids may sound overwhelming at first, but easy steps add up − such as swapping a lunchtime soda for water. Eat at least five portions of a […]

While having specific health and fitness goals in mind is excellent, people often go to extremes to accomplish these goals. They try the newest fad diet or workout trend and often end up exhausting both their mental and physical energy. This usually leads to either quitting altogether or reaching these goals and being unable to

For having a modern and classy home decor that stands out, try mixing and matching different metallic colors and textures. Add a few touches of metallic accents here and there in the form of lamps, frames, cushions, or bedding, and you can easily bring your space up to date. Metallic finishes already add plenty of

Fall/winter 2023-2024 is not the season to shy away from bold colors and prints. From Loewe’s playful patchwork pieces to Jonathan Anderson’s vibrant color-blocked looks, designers are pushing the envelope regarding color and print.  Oversized coats and chunky knitwear provide comfort and style, while rich jewel tones and earthy hues evoke a sense of warmth

1. Genesis GV60 Magma: Concept Genesis has been turning up the heat on BMW and Mercedes for nearly a decade, steadily creating a line of luxury cars and SUVs that’s genuinely competitive with the Germans. Now it’s decided to go after BMW’s M cars and Mercedes-AMG’s hot rods with its own high-performance line: Magma. The

1- Mexican Cuisine: A fun, delicious, and spicy cuisine: Mexican! As one of the world’s most popular types of cuisine, Mexican food is full of flavour and colour. The cuisine blends ancient Aztec ingredients with Spanish flavours to create unique plates sure to tantalise your taste buds. Some of the most famous Mexican dishes include

We’ve been talking about the idea of an electric Toyota sports car for years now, and it looks to be getting closer to reality. A new concept car called the FT-Se will debut at the Tokyo auto show later this month, and it looks to be exactly the kind of low-slung EV performance coupe we’ve been waiting for. The

Our pick for the best phone overall is the Samsung Galaxy S23 Ultra, due to its eye-candy display, reliable battery life, and wealth of useful features. Samsung’s Galaxy S23 Ultra is undeniably the most complete smartphone you can buy right now. It’s built with a large 6.8-inch AMOLED display that produces vibrant visuals both in

1- Samsung Galaxy S24 Ultra: Samsung Galaxy S24 Ultra is more than just a smartphone; it practically deserves its own category. It’s expensive, complex, and undeniably the best phone you can buy overall. 2- iPhone 15: With a superfast A16 Bionic chipset, USB-C port, 48MP main camera, and Dynamic Island, Apple’s latest standard iPhone offers